Rules: At least one vegetable or fruit planned with each meal
| Breakfast | Lunch | Dinner | Dessert | Snacks | |
|---|---|---|---|---|---|
| Sunday | - oatmeal - peanut butter - banana | - [[Chipotle Chicken Quinoa Burrito Bowl]] | - Nachos w/leftover taco meat - radishes | - [[Cucumbers with ranch]] | |
| Monday | oatmeal - peanut butter - banana | - chipolte chicken burrito bowl | Homemade pizza - side salad | ||
| Tuesday | oatmeal - peanut butter - banana | chipolte chicken burrito bowl | - Smashburgers - Cantaloupe - cottage cheese | ||
| Wednesday | oatmeal - peanut butter - banana | chipolte chicken burrito bowl | - Cheese ravioli w/alfredo sauce - broccoli | ||
| Thursday | oatmeal - peanut butter - banana | - salad with chicken | -[[Red Pepper Chicken Orzo Pasta]] | ||
| Friday | oatmeal - peanut butter - banana | - salad with chicken | - Roasted Chicken - [[Mashed Cauliflower]] - Dinner rolls | ||
| Saturday | oatmeal - peanut butter - banana | - egg fried rice | - Dinner Salad with chicken |