Rules: At least one vegetable or fruit planned with each meal
| Breakfast | Lunch | Dinner | Dessert | Snacks | |
|---|---|---|---|---|---|
| Sunday | - oatmeal - peanut butter - banana | - salad with chicken | -[[Grilled Ham and cheese]] - melon - carrots - chicken for chris | - carrots w/ cottage cheese | |
| Monday | oatmeal - peanut butter - banana | - salad with chicken | - Hotdogs - zucchini fries | - [[cottage cheese snack jar with fruit]] | |
| Tuesday | oatmeal - peanut butter - banana | - egg fried rice | - [[Mini pepperoni pizzas on naan or pita bread]] | - yogurt | |
| Wednesday | oatmeal - peanut butter - banana | - egg fried rice | - smash burgers - french fries - apples - [[Korean Cucumber Pickles]] | - yogurt | |
| Thursday | oatmeal - peanut butter - banana | - egg fried rice | - [[Tortilla Espanola (Spanish egg and potato omelette)]] | - carrots w/cottage cheese | |
| Friday | oatmeal - peanut butter - banana | - leftover espanola | - French Toast [[Authentic Brioche Bread Recipe - Baking With Butter.pdf]] - eggs - bacon | - apples | |
| Saturday | oatmeal - peanut butter - banana | - leftover espanola | Beef Tacos - corn | dried fruit |